My Passion

Few tips how to avoid sick during taking trip

By Erny Setyawati

Traveling by ship, car, boat and plane is the best choice when we have long
vacation, but different for Cecilia, my friend. She feels sick when she is taking
trip by ship, car, boat or plane. She is always dizzy and want to vomit on the
way. Cecilia feels stress and unpleasant to others persons although she try
to take few medicine to prevent her habit. She tries to consult to the Doctor,
but the result is useless. According to Nervous expert, the caused of Cecilia
problems is in labyrinth. Labyrinth is tool of balance in our deep ear. The
labyrinth will make reaction when we have repeat moving sensation, that’s
way we usually feel illness when we take a long trip by ship, plane or car.
There are few tips to avoid sick when we have a long trip,

1.Avoid drink and eating too much before taking trip or during traveling.

2.Avoid eating fatty food, hot food, or others food that smell too strong.

3.Suggest eating cracker or bread before taking trip, because that food can
absorb gluttonous acid.

4.Suggest choosing the right place that far from moving. If you take trip by
plane, choose place in the middle, do not choose near the wing. If you take
trip by ship, choose on the bottom of cabin; sit down in the middle or center
of the ship, to avoid moving so much.

5.Focus your view to one far point horizon to avoid dizzy. Suggest to inhale
fresh air and avoid to sit down near others persons are the same condition.


6.Suggest to drink ginger or ginger candies, because ginger contain of dimen-hydrinatie