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By Erny Setyawati
Corn is popular because of delicious to serve for varieties menu. Corn can be found almost every country worldwide although corn comes from Peru, Equador, Bolivia and South Mexico. Corn composition are carbohydrate 80 %, protein 10 %, oil 4,5 %, fibrous 3,5 % and mineral 2 %. Many products can be created from corn, such as corn flour, corn oil, cornflake, corn syrup, popcorn, rice corn and corn soap.
Let us see the benefits of products from corn.
1. Pop Corn
Pop Corn is so popular among children, because pop corn can be eaten as light meal. You can create corn as Asian pop corn or Italian popcorn. Asian popcorn is popular with spices strong taste, but Italian popcorn is popular with oregano, chili powder, parmesan cheese taste. Popcorn is good for your health, because shelled corn contain calcium, phosphor, magnesium and fat oil and vitamin A, B, B6, C and K.
2. Cornflake
According David L. Hoffman from Complementary Medicine America University says that cornflake can improve your immune. Beside contain phosphor, cornflake also can stimulate energy, because contain carbohydrate, protein and fate. You can find cornflake in Super Market with varieties taste.
3. Corn oil
Corn oil is made from shelled corn that process to be oil. The color of corn oil is old yellow and thick. Corn oil has ability to improve HDL (good cholesterol) and help to decrease LDL (bad cholesterol). The LDL standard for human is 150 mg and HDL standard is 50 mg. The corn oil is good for diet, hypertension, and coroner heart sufferer.
4. Corn syrup
Corn syrup is made from glucose synthesis from corn flour. Corn Syrup is generally used by baby food industry, bread, fruit tin and flour milk. The corn syrup is good for diet, because the calories lower than sugar.
5. Corn flour
Corn flour is familiar with cornmeal. Cornmeal is ideal for ingredient of baking powder, sauces, cakes and candies.
6. Corn soap
You can find corn soap at Thailand village. The corn soap is well known by Dr. Chutima Khoswatana from Nakhon Sawan research center. The corn soap is important to open your porous skin, clean oily skin and have ability to scrubs your skin.
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