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Few serious symptoms, you must know about diabetes mellitus

By Erny Setyawati

We have many risks to consume much sweet food and drink. We can get sweet taste from many sources of drink and food. You can find sweetness content from sucrose, lactose, fructose, maltose and glucose. The ingredient contents above will be found in vegetables, fruits, refined sugar, corn syrup, honey, include rice. Normal people have amount of sugar content between 60/ 80 mg before eating and 120/160 after eating. Consume over sweetness from food or drink make our sugar content increase from normal.
You must know few serious indications that people tend to have diabetes mellitus, because of consume so much sweetness content.

1. Poliuria ( The increasing of volume urine)
You feel symptom, want to urine many times.

2. Polidipi ( great thirst)
You feel symptom, want to drink every time, because of great thirst.

3. Polifagia ( week and weight loose )
You feel symptom that your weight tend to decrease and week.

4. Hyperglikemia
You feel symptom that your sugar content tend to increase.

5. The others indications that you must care, felling itching, numb and your eyes feel hazy.
Diabetes mellitus can not be healed, but we can control by right diet. Serious caused of diabetes mellitus can effects to optical nerve, glaucoma, cataract, and retinopatti diabetica (diabetes that attack retina )

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Positive and negative to drink coffee every day

By Erny Setyawati Bali Global Market.

People that like much to drink coffee, no worry anymore to continue their hobby, because drinking coffee have positive and negative aspect to our body.
Coffee has caffeine can stimulant your brain to think fast. Your brain can respond fast after drinking a cup of coffee. This is astonished survey that drinker coffee can be avoided from cancer, diabetes, heart attack and osteoporosis. Let’s see positive and negative for drinker coffee:
Positive aspects,

1. Coffee can stimulate your brain.
Caffeine in coffee that you drink every day, has alkaloid, known as trimetilsantin gives stimulation to human brain nerve. 15 or 20 minutes after drinking coffee, your brain nerve will be quickly to respond and give quickest memory brain processing.

2. Coffee can avoid from teeth hole.
The caffeine can help your teeth from hole after eating cookies, chocolate cake, candies and sweet bread. We suggest drinking coffee before eating them.

3. Coffee can avoid migraine.
The caffeine in coffee can decrease your migraine. We suggest to drink black coffee before drinking drug.

4. Coffee can increase your energy, feeling happy and fresh.
What is your feeling after drinking coffee in the morning? We will feel fresh, our energy increase and happy.

5. Coffee can help to avoid from osteoporosis, heart attack, diabetes and cancer.
By drinking two cups of coffee every day, women can be avoided from
diseases above. Especially women that have coroner heart, they should consult to the doctor how to drink coffee without risk.

The negative aspects,
Although coffee is good to drink, but there are a few negative aspects, if you drink so much. The negative just like below,

1. Coffee makes some one become addicted. Make your health trouble, feel tired and not have energy, if you do not drink coffee.

2. Coffee is very dangerous for one has high blood pressure illness, because the caffeine makes your blood pressure higher.

3. Coffee makes more product urine so that your bladder is full after drinking coffee.

4. Coffee effects to fertility for woman. It will make worst, if you drink alcohol also.



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