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Few strategies how to keep your body health and beautiful through water therapy.

By Erny Setyawati

Almost all of people world wide know water. According of health research proved that
water has functions for health and beauty. Water has function to dissolve mono
saccharides, amino acid, fat, vitamin and mineral in our body.

Water also has catalyst function that can take quickest biology reaction, include
metabolism out from kidney, lung and skin.

Water also has function to stabilize body temperature, hot distribution so that body temperature keeps around 37degree. Because of water important role for our body, Prof. S. Periasamy DIM and D.ACC Bahiraj Vedante, from Maharish Charity Kantha Health research takes research about water therapeutic. According to him, water therapy is pure and can implement two ways, through internal and external therapy. We can drink water beside effect to our body health and beauty. We describe few advantages water therapy below.

1.We can keep health through drinking enough water with right method, especially
for health complaint in headache, eye illness, obesity, high blood pressure.
Drinking water with right method can stabilize poison in our body. Water therapy
can keep liquid in our body so that our blood avoid from viscosity.

2.Sun and pollution always make our skin dry and damage. Drinking water will
make your skin elasticity, clean and moist so that avoid from drying and wrinkle.

3.Water therapy can balance your weight, especially people have obesity problem.
Drink water before eating can help to decrease amount of food that we consume.
Water can improve metabolism so that you can avoid to eat so much.

We must drink water between 2 until 2,5 liter a day, this amount include from
vegetables, fruits, food that we consume, such as milk, coffee, soup

We must drink water every day in order to stabilize liquid that spends from
our body such as urine, breath, sweat and digestion.

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Erny Setyawati is creative Copy writer that has experiences in writing for four years.
She has been writing home business and internet marketing articles, sales letter,
email marketing, advertisement content, banner, newsletters and others interesting
products of copy writing. Her Ezine, Bali Global Market Ezine is responded by
peoples, because of rich content, success to educate people, build Net entrepreneurship.
Visit free here: http://www.baliglobalmarket.com

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