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The advantages to use WIFI for efficiency
By Erny Setyawati
Using Internet technology is expensive in developing country and poor country. The causes are varieties, beside lack of network infrastructure, expensive hardware and software, although software is developed to open source now days. Based on World Summit Information Society (WSIS) at Jenewa, followed by 150 countries and 12000 degelation world wide, declared that developing country and poor country should get target to be Global Information Society in 20015. The delegation sure, people that know much global information, get achieve Millennium Development Gold (MDG) target easily. Finally, economy improvement will be achieved.
Poor countries that has digital divide problem, quickest way to achieve the target, must find cheap network infrastructure. WIFI or wireless fidelity is solution to implement it. Indonesia, as one of developing country at south east Asia is successful to implement it. We are sure, the infrastructure obstacles are difference between one country and others. We can tell, the benefits to use WIFI,
1.WIFI can be developed without cable and connect building to building, use radio wave with free frequency 2,4 GHZ. WIFI has send and receive capacity until 54Mbps.
2.WIFI network use access point / hot spot, can communicate to all personal computer and laptop, Pentium 3, memory 256 MB. Coaxial cable to use from antenna to server. Wireless client: PCMACIA / PC Card. Gateway, server, modem, router, proxy.
3.The software that run to the WIFI network usually include. Use windows and Linux and web base system.
4.Hot spot can develop at open yard so that people can access Internet freely.
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Sunday, January 6, 2008
Sunday, December 30, 2007
Get new shape for one month
By Erny Setyawati
We get surprised, looking to the mirror, our body getting fat, much fat in our stomach, breast . Dangerous ! We will have important meeting with our prospect, or few days later, we will get married. How to get new shape and slim body before the event coming. We have few strategies. You should be discipline, without it, impossible you get it.
1.Discipline in eating time
We have three times eating in a day, breakfast, lunch and dinner. It looks so simple, but people tend to neglect it. We sometimes have not time for breakfast, because of busy time. Remember ! Purpose to have breakfast in order to have energy to do activity . Keep in mind ! Eat one piece of bread so that you do not eat so much at night. Avoid eating much carbohydrate at lunch time, as potatoes, rice. Changed to vegetables and beans. Do not consume carbohydrate after five PM.
2.Drink much clear water
People should drink at least 2 until 21/2 liter a day. Seem to much, but the clear water that we drink can help our health. Try to drink one glass before eating . Avoid to eat much because felling full. If you get bored with clear water, change with vegetables and fluid food.
3.Keep on moving
Doing activity is useful than keep staying on chair or watching TV. Keep activity every hour, as going down stair or up stair, doing household and others. Doing activity, burn your calorie.
4.Stomach gymnastic
Doing stomach gymnastic is good, just doing seven minutes a day, after get up and before going to bed at night. Your stomach look flatter and slim.
5.Relaxation
Getting stress is one reason make your diet fail. Women tend to eat much and doing shopping aimless when feeling stress. Please do yoga or going to Spa for relaxation so that your diet get maximal. Try ! Try ! And get a new shape!
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By Erny Setyawati
We get surprised, looking to the mirror, our body getting fat, much fat in our stomach, breast . Dangerous ! We will have important meeting with our prospect, or few days later, we will get married. How to get new shape and slim body before the event coming. We have few strategies. You should be discipline, without it, impossible you get it.
1.Discipline in eating time
We have three times eating in a day, breakfast, lunch and dinner. It looks so simple, but people tend to neglect it. We sometimes have not time for breakfast, because of busy time. Remember ! Purpose to have breakfast in order to have energy to do activity . Keep in mind ! Eat one piece of bread so that you do not eat so much at night. Avoid eating much carbohydrate at lunch time, as potatoes, rice. Changed to vegetables and beans. Do not consume carbohydrate after five PM.
2.Drink much clear water
People should drink at least 2 until 21/2 liter a day. Seem to much, but the clear water that we drink can help our health. Try to drink one glass before eating . Avoid to eat much because felling full. If you get bored with clear water, change with vegetables and fluid food.
3.Keep on moving
Doing activity is useful than keep staying on chair or watching TV. Keep activity every hour, as going down stair or up stair, doing household and others. Doing activity, burn your calorie.
4.Stomach gymnastic
Doing stomach gymnastic is good, just doing seven minutes a day, after get up and before going to bed at night. Your stomach look flatter and slim.
5.Relaxation
Getting stress is one reason make your diet fail. Women tend to eat much and doing shopping aimless when feeling stress. Please do yoga or going to Spa for relaxation so that your diet get maximal. Try ! Try ! And get a new shape!
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Sunday, December 23, 2007
The difference between Newsletter and Sales letter
By Erny Setyawati
Business people know that newsletter and sales letter are effective tool to communicate to prospects, but there is the difference between them. The content of newsletter must have articles, feature, advertisement and others, depend on editor or publisher. Sales letter telling absolutely business. What are the differences between newsletter and sales letter in business live. We will discuss below,
1.Sales letter telling about company, product company, specific business or business event that offer to people.
2.Sales letter telling about benefits of products, business or business event. Example, the benefits some one choose X product.
3.The purpose to create sales letter, improve image of product, company or business event.
4.Sales letter can publish off line or on line, spread to contact list, niche market, even to all people that need information.
5.The most effective way to use sales letter, spread to contact list that become loyal customer to the product.
We can take articles from Ezine, newsletter or the third party service on line, to create Ezine or newsletter on line, even volunteers can help us, but not for sales letter. Sales letter has specific content that source from human relation, history, new product, even back ground of company. You can see example of sales letter. http://www.baliglobalmarket.com/advertisement/sample_sales_letter.pdf
Sales letter based on the facts. People are confused and felling difficult creating sales letter, but the third party, is ready to help you.
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By Erny Setyawati
Business people know that newsletter and sales letter are effective tool to communicate to prospects, but there is the difference between them. The content of newsletter must have articles, feature, advertisement and others, depend on editor or publisher. Sales letter telling absolutely business. What are the differences between newsletter and sales letter in business live. We will discuss below,
1.Sales letter telling about company, product company, specific business or business event that offer to people.
2.Sales letter telling about benefits of products, business or business event. Example, the benefits some one choose X product.
3.The purpose to create sales letter, improve image of product, company or business event.
4.Sales letter can publish off line or on line, spread to contact list, niche market, even to all people that need information.
5.The most effective way to use sales letter, spread to contact list that become loyal customer to the product.
We can take articles from Ezine, newsletter or the third party service on line, to create Ezine or newsletter on line, even volunteers can help us, but not for sales letter. Sales letter has specific content that source from human relation, history, new product, even back ground of company. You can see example of sales letter. http://www.baliglobalmarket.com/advertisement/sample_sales_letter.pdf
Sales letter based on the facts. People are confused and felling difficult creating sales letter, but the third party, is ready to help you.
Sales your products from 0 % to 100 % but how, consultation free,
http://www.baliglobalmarket.com/advertisement/ad3.htm
To get free newsletter, just visit here:
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Wednesday, November 14, 2007
The five advantages to use Newsletter on business on line
By Erny Setyawati
Talking about business on line, can be varieties. We can say affiliate program or others business on line. Through internet technology, some one can sell products and services on the net unlimited, although you face competitors. Selling on the net is not easy; seems so crowded. We should have many strategies how to gain our customers heart.
We use creative words to sell, becoming solution, although you can use others strategies Newsletter, sales letter and email marketing, important tool to use for communication. So question come to us, should we create Newsletter, sales letter or email marketing to improve our business? Our answer, you should have. What are the reasons? Let us see the answers below;
1. Promote your business
Newsletter, sales letter and email marketing is product of copy writing.
All of them contain products and services that we sell. Purpose creating sales letter, newsletter, in order to make sure customers and prospect, beside describes our products and services . Finally motivate them to buy.
2. Educate your customers and prospects
Generally, articles publish on Newsletter. You can create articles or take from others. The articles that publish, appropriate with vision and mission of the owner. Your prospects and customers read the article, understand and becoming to learn your business, finally they implement it.
3. Communication tool
Newsletter, sales letter, email marketing is effective tool to use for communication. Business on the net is cool market. How do you make warm market, finally create niche market?
Create creative Newsletter, so that your customers or prospects appreciate your talent and capability. You can communicate to your customers, prospects weekly, monthly or daily.
4. Rich content and always up dating
Interesting and rich content is so important. Keep up dating. Do not make your prospects and customers get bored and remove from list.
5. Get income from advertisement
Place advertisement on blank space on your Newsletter. You can sell or free to your customers. If you have a lot of subscribers, people buy the advertisement.
Although not all people can create sales letter, newsletter or email marketing, but the third party will help you.
Sucess to get 100 % sales through creative word, but how ! visit free here: http://www.baliglobalmarket.com/advertisement/adv3.htm
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Sunday, November 11, 2007
The strategies how to avoid from osteoarthritis
By Erny Setyawati
Osteoarthritis illness always begins in our old days. The illness takes few years to improve. Food that you consume every day, give more effect than the others factor. Osteoarthritis is caused by inflammation, the first action to avoid from osteoarthritis, doing nutritional therapy or diet anti- inflammatory. There are few tips how to avoid from food that contains inflammatory.
1. avoid animal fat
Animal fat is dangerous for your health, especially create osteoarthritis. Animal products can be found in fatty meat from cow and pig, skin of bird, chicken, full milk, milk 2 % from cheddar, bacon, salami, bologna, pepperoni, cow sausage and others fatty product. Coconut oil and oil palm products also include animal fat category. Change the products that you consume with low fat milk, not fat meat and turkey.
2. Avoid carbohydrate powder
Foods are created from white flour, white rice and white bread, especially being made powder caused inflammation. They can improve cytokines. Avoid the food above in order your osteoarthritis not growing worst.
3. Avoid consume oil that create inflammation
Avoid consuming oil, as fat omega 6, especially corn oil, sun flower oil and others product is made from the oils.
4. Prohibited Vegetables
Try to avoid tomato, eggplant, paprika, white potatoes. Although there is no research proved that the food above creates osteoarthritis, but better avoid them.
Food that suggest consuming
1. Omega 3
Research proved that omega 3 is effective to decrease inflammation and cytokines. Omega 3 can decrease rheumatism. Few food that contain omega 3 are salmon, herring, mackerel; sardine, anchovy, rainbow trout, walnut, egg that fortification with omega 3 and see weed.
2. Extra virgin olive oil
The oil can protect from osteoarthritis, because contain polyphenols. You can find from zaitun oil and fish oil to prohibit from osteoarthritis, choose extra virgin olive oil, because contain highest anti oxidance.
3. Anti oxidance
Inflammation can create free radical that damages your cell in your body. As vitamin C, D, selenium, and beta carotene are good to consume in order to avoid from free radical.
You can find from broccoli, Brussels sprouts, potatoes, lemon, grape fruit, paprika, strawberry, pine apple.
4. Vegetables and fruits
There are few fruits and vegetables good to consume in order to avoid from osteoarthritis. Based on the researchers from Manchester English in American Journal of clinical Nutrition that betacryptoxanthin and zeaxanthin can decrease risks from osteoarthritis. You can find betacryptoxanthin in vegetables and fruits that have orange colors. As Apricot, yellow apple, yellow bit, grape fruit, golden kiwi, lemon, mango, yellow paprika, peach, yellow per, yellow tomato, parrot.
You can find zeaxanthin in vegetables that have green leafs, yellow vegetables and orange.
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By Erny Setyawati
Osteoarthritis illness always begins in our old days. The illness takes few years to improve. Food that you consume every day, give more effect than the others factor. Osteoarthritis is caused by inflammation, the first action to avoid from osteoarthritis, doing nutritional therapy or diet anti- inflammatory. There are few tips how to avoid from food that contains inflammatory.
1. avoid animal fat
Animal fat is dangerous for your health, especially create osteoarthritis. Animal products can be found in fatty meat from cow and pig, skin of bird, chicken, full milk, milk 2 % from cheddar, bacon, salami, bologna, pepperoni, cow sausage and others fatty product. Coconut oil and oil palm products also include animal fat category. Change the products that you consume with low fat milk, not fat meat and turkey.
2. Avoid carbohydrate powder
Foods are created from white flour, white rice and white bread, especially being made powder caused inflammation. They can improve cytokines. Avoid the food above in order your osteoarthritis not growing worst.
3. Avoid consume oil that create inflammation
Avoid consuming oil, as fat omega 6, especially corn oil, sun flower oil and others product is made from the oils.
4. Prohibited Vegetables
Try to avoid tomato, eggplant, paprika, white potatoes. Although there is no research proved that the food above creates osteoarthritis, but better avoid them.
Food that suggest consuming
1. Omega 3
Research proved that omega 3 is effective to decrease inflammation and cytokines. Omega 3 can decrease rheumatism. Few food that contain omega 3 are salmon, herring, mackerel; sardine, anchovy, rainbow trout, walnut, egg that fortification with omega 3 and see weed.
2. Extra virgin olive oil
The oil can protect from osteoarthritis, because contain polyphenols. You can find from zaitun oil and fish oil to prohibit from osteoarthritis, choose extra virgin olive oil, because contain highest anti oxidance.
3. Anti oxidance
Inflammation can create free radical that damages your cell in your body. As vitamin C, D, selenium, and beta carotene are good to consume in order to avoid from free radical.
You can find from broccoli, Brussels sprouts, potatoes, lemon, grape fruit, paprika, strawberry, pine apple.
4. Vegetables and fruits
There are few fruits and vegetables good to consume in order to avoid from osteoarthritis. Based on the researchers from Manchester English in American Journal of clinical Nutrition that betacryptoxanthin and zeaxanthin can decrease risks from osteoarthritis. You can find betacryptoxanthin in vegetables and fruits that have orange colors. As Apricot, yellow apple, yellow bit, grape fruit, golden kiwi, lemon, mango, yellow paprika, peach, yellow per, yellow tomato, parrot.
You can find zeaxanthin in vegetables that have green leafs, yellow vegetables and orange.
Explode sales from 1 % to 100 %, just create creative words, how !
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Monday, October 8, 2007
The strategies of Sidoarjo regency to motivate investors for investing
By Erny Setyawati
By Erny Setyawati
Sidoarjo is not far from capital city Surabaya that so popular with shrimp paste. Although, almost one district has been damaged by hot volcano mud and hot volcano mud has not stopped yet almost two years since May 29, 2006 to up to October 2007. The researchers and experts from Indonesia and others country try to tame the volcano, but have not success yet. When will the hot volcano mud stop? Only God know.
Mr. Win Hendrarso as The Regent of Sidoarjo regency tries to persuade his people in order to be patient to face the problem. The impact of never stopping hot volcano mud has multi flyer effect, broken infrastructure, poverty and psychologies effect to people. People tend to be jobless, because many investor running away, and industries damaged by the mud. Mr. Win Hendrarso works together with his Team work create a motto, Sidoarjo move to bright future “By this motto, Mr. Win tries not to be desperate with the condition. So what are his strategies to call investors to invest at Sidoarjo!
1. Optimize one roof serviceMr. Win Hendrarso as The Regent of Sidoarjo regency tries to persuade his people in order to be patient to face the problem. The impact of never stopping hot volcano mud has multi flyer effect, broken infrastructure, poverty and psychologies effect to people. People tend to be jobless, because many investor running away, and industries damaged by the mud. Mr. Win Hendrarso works together with his Team work create a motto, Sidoarjo move to bright future “By this motto, Mr. Win tries not to be desperate with the condition. So what are his strategies to call investors to invest at Sidoarjo!
To get the license for investing at Sidoarjo is important role for investors. Easy business process is one primary service, make the investor happy, although the price is still higher than the regulation. It is hard to kill corruption. The employers low salary become problem also.
2. Optimize Information Communication Technology
Optimizing implementation Government to Business become priority, although the License and investing office affair (Dinas Perijinan Penanaman Modal ) has bitter experiences with the third party, not make desperate to try again.
Sidoarjo regency success to build license registration on line through internet. The Asia Foundation through Non Government organization, Pupuk help to support the funding. Although complete document need to take manually, because there is no electronic regulation and not complete database.
http://sidoarjo.sytes.net/sidoarjo/online/default.asp
3. Taking part on promotion potential regency.
The license and investing office tries hard to take part every promotion that being held by State government or province government. By taking part through many events, people would know that Sidoarjo regency save place to invest. Visit the website also here:
http://www.sidoarjokab.go.id/sub/perijinan/index.php
4. Make service simple, easy and excellent service to customers.
The license and investing office that have gaining ISO 9001, 2000 since few years ago, try making simple public service to their customers, give excellent places for customers and communicate continuously. They open questioners to customers,
http://www.sidoarjokab.go.id/sub/perijinan/index.php , and receive critics and suggestion on line, trough Public Complain Center on line,
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Wednesday, September 19, 2007
The advantages corn for our health
By Erny Setyawati
Corn is popular because of delicious to serve for varieties menu. Corn can be found almost every country worldwide although corn comes from Peru, Equador, Bolivia and South Mexico. Corn composition are carbohydrate 80 %, protein 10 %, oil 4,5 %, fibrous 3,5 % and mineral 2 %. Many products can be created from corn, such as corn flour, corn oil, cornflake, corn syrup, popcorn, rice corn and corn soap.
Let us see the benefits of products from corn.
1. Pop Corn
Pop Corn is so popular among children, because pop corn can be eaten as light meal. You can create corn as Asian pop corn or Italian popcorn. Asian popcorn is popular with spices strong taste, but Italian popcorn is popular with oregano, chili powder, parmesan cheese taste. Popcorn is good for your health, because shelled corn contain calcium, phosphor, magnesium and fat oil and vitamin A, B, B6, C and K.
2. Cornflake
According David L. Hoffman from Complementary Medicine America University says that cornflake can improve your immune. Beside contain phosphor, cornflake also can stimulate energy, because contain carbohydrate, protein and fate. You can find cornflake in Super Market with varieties taste.
3. Corn oil
Corn oil is made from shelled corn that process to be oil. The color of corn oil is old yellow and thick. Corn oil has ability to improve HDL (good cholesterol) and help to decrease LDL (bad cholesterol). The LDL standard for human is 150 mg and HDL standard is 50 mg. The corn oil is good for diet, hypertension, and coroner heart sufferer.
4. Corn syrup
Corn syrup is made from glucose synthesis from corn flour. Corn Syrup is generally used by baby food industry, bread, fruit tin and flour milk. The corn syrup is good for diet, because the calories lower than sugar.
5. Corn flour
Corn flour is familiar with cornmeal. Cornmeal is ideal for ingredient of baking powder, sauces, cakes and candies.
6. Corn soap
You can find corn soap at Thailand village. The corn soap is well known by Dr. Chutima Khoswatana from Nakhon Sawan research center. The corn soap is important to open your porous skin, clean oily skin and have ability to scrubs your skin.
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By Erny Setyawati
Corn is popular because of delicious to serve for varieties menu. Corn can be found almost every country worldwide although corn comes from Peru, Equador, Bolivia and South Mexico. Corn composition are carbohydrate 80 %, protein 10 %, oil 4,5 %, fibrous 3,5 % and mineral 2 %. Many products can be created from corn, such as corn flour, corn oil, cornflake, corn syrup, popcorn, rice corn and corn soap.
Let us see the benefits of products from corn.
1. Pop Corn
Pop Corn is so popular among children, because pop corn can be eaten as light meal. You can create corn as Asian pop corn or Italian popcorn. Asian popcorn is popular with spices strong taste, but Italian popcorn is popular with oregano, chili powder, parmesan cheese taste. Popcorn is good for your health, because shelled corn contain calcium, phosphor, magnesium and fat oil and vitamin A, B, B6, C and K.
2. Cornflake
According David L. Hoffman from Complementary Medicine America University says that cornflake can improve your immune. Beside contain phosphor, cornflake also can stimulate energy, because contain carbohydrate, protein and fate. You can find cornflake in Super Market with varieties taste.
3. Corn oil
Corn oil is made from shelled corn that process to be oil. The color of corn oil is old yellow and thick. Corn oil has ability to improve HDL (good cholesterol) and help to decrease LDL (bad cholesterol). The LDL standard for human is 150 mg and HDL standard is 50 mg. The corn oil is good for diet, hypertension, and coroner heart sufferer.
4. Corn syrup
Corn syrup is made from glucose synthesis from corn flour. Corn Syrup is generally used by baby food industry, bread, fruit tin and flour milk. The corn syrup is good for diet, because the calories lower than sugar.
5. Corn flour
Corn flour is familiar with cornmeal. Cornmeal is ideal for ingredient of baking powder, sauces, cakes and candies.
6. Corn soap
You can find corn soap at Thailand village. The corn soap is well known by Dr. Chutima Khoswatana from Nakhon Sawan research center. The corn soap is important to open your porous skin, clean oily skin and have ability to scrubs your skin.
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